Wellbeing for Theatre
“From the living fountain of instinct flows everything that is creative”
Carl Jung
Integrated Psychological & Wellbeing Support
I offer tailored support across your entire project. Ensuring your creative process is safe, grounded and rooted in psychological and interpersonal awareness.
I help companies achieve deeply truthful performance and powerful group cohesion across the entire creative lifecycle. My support is integrated at every stage: from the foundational R&D period through full rehearsal care, to wraparound performance maintenance, and extending to all aspects of theatre education and training.
What We Can Explore Together…
Text & Theme
Uncover deeper psychological layers of your production’s narrative, symbolism and subtext.
Character & Relationships
Enrich character development and relational dynamics, expanding understanding of human motivation and desire.
Creative Safety
Proactively acknowledge intersectionality and company dynamics, establishing clarity of boundaries and consent-informed practices.
Group Cohesion
Develop company trust and open channels for greater creative expression, especially when working with challenging or sensitive themes.
My Approach
My practice is committed to anti-oppressive and enabling principles. This involves working with sensitivity to lived experience, respecting autonomy, and maintaining awareness of power dynamics. Creating a thriving and inclusive artistic space.
Support is always tailored to your project, integrating flexible options, including:
Full-company workshops
Small group sessions
One-to-one personalised wellbeing check-ins for company members
As a fully qualified psychotherapist with over 20 years experience with working in theatre, I understand first-hand the intense beauty and challenges of theatre-making.
Contact me for a free consultation.
About me
Qualifications & Training
I hold a level 7 Postgraduate Diploma in Counselling from the University of Westminster, which is GSRD-accredited with Pink Therapy.
I have also completed an introduction to Drama Therapy at Roehampton University and training in Relational Models, Attachment, Queering Psychotherapy, Anti-Oppressive Practice, Sex & Relationships, Neuroscience in Therapy, Creativity in Wellbeing and Inner-Child work.
Ethical Framework & Experience
I am a fully registered member of the British Association for Counselling and Psychotherapy (BACP) and accredited member of the National Counselling & Psychotherapy Society (NCPS), and uphold their stringent code of ethics.
As well as, my private therapy practice, I have experience working with the NHS Primary Care Network, providing patients with longer-term integrated therapy options.
Individual Psychotherapy & Counselling
I offer a relational and responsive approach that is tailored to your individuality and unique experience. I bring a deep understanding and appreciation for life as an artist and working in the creative industries, and what it means to live with the passion and uncertainty that comes with juggling multiple projects, ideas, or spaces.
Get in touch for a free 20-minute consultation